With the challenges of today’s unique world, virtual training is a guaranteed way to build consistency. And consistency produces results.
There is no stopping you with virtual training.
We use various apps and will find which one works best for you. Virtual training can burn up to 350 calories in a single hour and is tailored for all levels. Your form will not be compromised as I will guide you through your movements with precise instruction.
enough space to lay down and be able to stretch arms overhead
any workout equipment you may want to use